#3.... Metal Health

  • Performed by Quiet Riot
  • Running time 5:06
  • To music fans, it's the debut single from one of those 80's hair bands and it was the title track of their first album. To me, it's one of the best pieces of music ever composed.

    Quiet Riot ended Run-DMC's 4-year reign at the top of my 100 greatest songs list with a song that ushered in the sound of metal music that 70's hard rock acts like Black Sabbath and Alice Cooper tried to, appropriately calling their first release "Metal Health" and subtitling it what would become the action that will forever define hard rock music, "Bang your Head". The song had an impressive 5-year reign atop my list until it was knocked off by "Don't stop the rock" in Nov. 2005.

    The Lyrics

    Axe grinder
    Pile driver
    Mama says that I never never mind her
    Got no brains
    I'm insane
    The teacher says that I'm one big pain
    I'm like a laser
    Six-string razor
    I got a mouth like an alligator
    I want it louder
    More power
    I'm gonna rock it till it strikes me over
    
    Chorus:
    Bang your head
    Metal health will drive you mad
    Bang your head
    Metal health will drive you mad
    
    Mistreated
    Outdated
    I really wanna be overrated
    I'm a finder
    And I'm a keeper
    I'm not a loser
    And I ain't no weeper
    I got the boys
    To make the noise
    Won't ever let up
    Hope it annoys you
    Join the pack
    Feel the crack
    Well now you're here
    There's no way back
    
    Chorus
    
    Metal health will stir you crazy
    Metal health will stir you mad
    Metal health is what we all need
    It's what you have to have
    
    (Solo)
    
    Bang your head
    Wake the dead
    We're all metal mad
    It's for your health
    So bang your head
    And raise the dead
    Metal health
    It drives you mad, mad, mad, mad
    
    Chorus
    
    Get your straight jackets on tonight
    The bad boys are gonna set you right
    Rock ya, rock ya, rock ya
    Bang your head!
    
    
    Back to the 100 Greatest Songs list